Reflect & Reclaim Program
Explore and process your trauma to repair the harms and find meaning in your journey.
Long-Term Therapy
- Up to 2 years (or up to 60 sessions) of trauma-focused therapy
- For those who want to explore and process their trauma more deeply
Young Adult Therapy
- Up to 2 years (or up to 60 sessions) of trauma-focused therapy for young adults aged 16-29
- We have a Therapist that focuses on working specifically with young adults
Therapy Groups
- 8-week processing group
- For people engaged in therapy at Heartwood Healing Centre, or elsewhere.
- Groups available for all people, all women, for all men, and for 2SLGBTQIA+ folks – choose the space that is most comfortable for you
For More Information
“[What I found most helpful about long term therapy was] the new sense of self, the start of the journey towards the person I was meant to be. I cannot possibly put into words the degree to which [Heartwood Healing Centre] has helped me and shaped my life. The changes in my life are immeasurable.”
