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Home » Learning Tools » How to Cope with Nightmares & Flashbacks

How to Cope with Nightmares & Flashbacks

How to Cope with Nightmares & Flashbacks

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If you are interested in our Therapy & Support Services,
contact us to book an Engagement Session.

We will work together to find your path.

Phone: 204-783-5460
Email: [email protected]

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Land Honouring

With gratitude, humility, and respect, we recognize and honour that Heartwood Healing Centre offices are located on the traditional territories of the Anishinaabeg, Ininew, and Očhéthi Sakowin, and on the homeland of the Red River Metis. We recognize the historical and ongoing violence of colonization, respect the original treaties made to live respectfully and in harmony on this land, and commit to working toward reconciliation. As a place for healing, we are committed to walking with those with whom we are privileged to work, and understand that Indigenous peoples have been traumatized mentally, emotionally, physically, and spiritually as a result of colonization. We commit to unlearning and learning, to building alignment with the TRC Calls to Action, the 2SMMIWG Calls to Justice, UNDRIP, and working toward uncolonizing and anti-oppressive practice within our organization.

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