Guest Facilitator Sarah Swanson will use a trauma-informed approach as they guide us through various yoga poses. This is a beginner-friendly class. No experience necessary!
This event is for all people connected to Heartwood, including all men, all women, all non-binary and gender diverse folks, and 2SLGBTQ+ people.
For more information or to register, email [email protected]
Friday | January 23rd, 2026 | 1:30PM-3:00PM
Registration Required.
Held at 115 Pulford St. or online.
