July 25 | Thursday | 2:30-4:00PM

Webinar: The “Window of Tolerance”

webinar

A Psychoeducational Webinar for anyone wanting to better understand themselves and learn new coping skills.

Join Long-Term Therapist/MSW student Brynne, and Counselling Psychology Student Lara for an educational webinar about the “Window of Tolerance.” This is a psychotherapeutic tool often taught in trauma counselling and therapy, to build self-awareness, integrate coping skills, and foster self-compassion around our own capacity to cope in stressful situations. 

This webinar is for all people who have experienced childhood sexual abuse.

Registration required

Click here to register.

Thursday | July 25th, 2024 | 2:30-4:00PM

Please Note: Webinar attendees will not be on camera and will not have their names displayed. You will have an opportunity to ask questions typed in a Q & A format. You can choose to have your name displayed to the facilitators when asking a question or remain anonymous.